2019: Yoga Retreat in Swaswara, Gokarna

SwaSwara means your inner voice and true to its name, this is a place of natural harmony to release, refocus and recalibrate the self. Having already experienced a wonderful yoga retreat a few years ago, I did another retreat from 26th April to 1st May 2019.

A retreat is a time to get away from the regular duties and patterns of life. We all came back feeling rejuvenated and recharged.

Set on a pristine sandy beach surrounded by acres of gardens and rolling hills, this eco-conscious resort collects and uses rainwater and grows its own vegetables. There’s an emphasis on wellness, with Ayurvedic and naturopathic consultations and therapies and very healthy food (people were amazed to watch the chefs preparing Indian dishes without oil). The services are excellent; everyone from the housekeeping staff to the doctors and masseuses are friendly and helpful.

 

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